About Me

I have always known that I wanted to follow a career path where I could help people. This inspired me to become a Psychological Counsellor. Listening, understanding, and holding space for others is something I am deeply passionate about. I do not have all the answers, but what I do have is the commitment to walk alongside you as you navigate the challenges (and joys) of life.

Through my own journey, I have learned how important it is to care for our own mental, emotional, and physical health. Life has handed me my fair share of experiences, and they have only deepened my understanding and compassion for others.

I believe in holistic well-being—finding balance in work and life, fostering wellness in the workplace, and discovering the healing power of connection. Whether it is with friends, family, colleagues, adversaries, strangers, or even ourselves, connection is at the heart of what makes us feel seen, heard, and whole. I am also passionate about supporting the next generation, helping parents raise well-rounded children and adolescents with intention and awareness.

If you are looking for a space to be heard, understood, and supported, I would love to connect with you.