Why I Chose to Open My Own Practice

Deciding to step into private practice—and more importantly, my own practice—was not just about career progression. It was about aligning my work with my values.

One of the things I cherish most in my role as a psychological counselor (and also in my life in general) is time. Time to truly sit with someone, to hear their story without rushing, to reflect deeply, and to explore the best ways to support them. I also value having the space to do thorough research, consult with trusted colleagues when needed, and ensure that every person I work with receives the care and thoughtfulness they deserve.

The fast-paced nature of private practice is understandable—life is expensive, and there are bills to pay. But I realised that this model wasn’t sustainable for me. More importantly, I didn’t want it to be my way of life. I made the choice to prioritise depth over volume, even if it means accepting a lower income in exchange for seeing fewer people per day, but offering them more of my time and energy.

As an introvert, I’ve also come to realise that this slower, more intentional way of working isn’t just something I prefer—it’s something I need. By creating my own practice, I’m allowing myself to work in a way that is both sustainable and deeply fulfilling, so I can give my best to the people I work with.

Of course, opening my own practice is daunting. Putting myself out there, connecting with potential clients, and building something from the ground up won’t be easy. But I trust that by staying true to my values, I can make this work.